RESTORATIVE YOGA with Donna
Stanhope Firefighters Community Hall
May 8 – June 12, 2025
Thursdays from 6:30 to 7:30 p.m.
Cost: $108 + HST for a 6-week class. All levels are welcome.
Gentle & Restorative Yoga with Donna is a once-a-week, 6-week program and will start on Thursday, May 8, and run until Thursday, June 123, 2025 at the Stanhope Fire Fighters Community Hall.
This is a style of yoga designed to soothe, relax, restore, and rejuvenate the body. Accessible to most everyone, this yoga offers a welcoming atmosphere of ease where simple poses and movements are slow, and often fully supported by bolsters, blocks, and blankets--ever so gently stretching the body and calming the nervous system. Gentle and Restorative Yoga encourages general wellness, supports injury or surgery recovery, restores hand-working bodies and calms the endless chatter of the mind.
Register here or by calling 705-766-9968.