GENTLE YOGA in the Park with Donna
Elvin Johnson Park, 1221 Old Mill Road
August 12th, 19th & 26th 2025
Tuesdays from 10 to 10:45 a.m.
Cost: $20.00 + HST per class. All levels are welcome.
Gentle Yoga with Donna in the Park with Donna will be offered for three Tuesdays in August. Come out and enjoy the beautiful park and water front on Halls lake. This is a style of yoga designed to soothe, relax, restore, and rejuvenate the body.
Accessible to most everyone, this yoga offers a welcoming atmosphere of ease where simple poses and movements are slow, and often fully supported by bolsters, blocks, and blankets - ever so gently stretching the body and calming the nervous system.
Gentle Yoga encourages general wellness, supports injury or surgery recovery, restores hand-working bodies and calms the endless chatter of the mind.
Register here or by calling 705-766-9968.
GENTLE YOGA with Ardith at the Dorset Recreation Centre
May 28 to August 27, 2025
Wednesdays from 10 to 11 a.m.
Cost: $15.00 + HST per class.
All levels are welcome. Classes will take at the Dorset Recreation Centre in the Gymnasium and are designed to work on improving balance and maintaining mobility, with the focus on breathing, body awareness, flexibility, and stress reduction. Yoga poses will take you from the floor, to hands and knees to standing positions. The cost per session is $15.00 per person, all levels welcome.
Register here or by calling 705-766-9968.